Dave Soucek 45:00 row
10,105m
Meters
45:00.6
Time
2:13.6
Pace
598
Calories
119
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 904 |
| Drag Factor | 107 |
September 03, 2021 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.6 | 10,105m | 2:13.6 | 147 | 804 | 20 | 119 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 106 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 111 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 113 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 121 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 122 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 126 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 125 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 124 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 127 |
| 45:00.0 | 0 |
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Workout Graph
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