Dave Soucek 3:00 row
669m
Meters
3:00.0
Time
2:14.5
Pace
39
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 106 |
September 07, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 21 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 21 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 22 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 21 |
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Workout Graph
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