Dave Soucek 10:00 row
2,224m
Meters
10:00.0
Time
2:14.8
Pace
131
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 108 |
September 10, 2021 06:27:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 21 | 115 |
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 21 | 115 |
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