Dave Soucek 4:00 row

901m

Meters

4:00.0

Time

2:13.1

Pace

53

Calories

108

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate20
Stroke Count80
Drag Factor110

September 17, 2021 06:20:24

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 901m 2:13.1 148 809 20 108
4:00.0 901m 2:13.1 148 809 20 108

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