Dave Soucek 4:00 row
901m
Meters
4:00.0
Time
2:13.1
Pace
53
Calories
108
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 20 |
Stroke Count | 80 |
Drag Factor | 110 |
September 17, 2021 06:20:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 901m | 2:13.1 | 148 | 809 | 20 | 108 |
4:00.0 | 901m | 2:13.1 | 148 | 809 | 20 | 108 |
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