Dave Soucek 1:00:00 row
13,809m
Meters
1:00:00.0
Time
2:10.3
Pace
841
Calories
123
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 1258 |
| Drag Factor | 109 |
September 19, 2021 07:32:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,809m | 2:10.3 | 158 | 843 | 20 | 123 |
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 20 | 109 |
| 20:00.0 | 2,343m | 2:08.0 | 167 | 873 | 20 | 122 |
| 30:00.0 | 2,337m | 2:08.3 | 165 | 869 | 21 | 125 |
| 40:00.0 | 2,308m | 2:09.9 | 159 | 848 | 21 | 125 |
| 50:00.0 | 2,290m | 2:11.0 | 156 | 835 | 21 | 131 |
| 1:00:00.0 | 2,267m | 2:12.3 | 151 | 819 | 22 | 130 |
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