Dave Soucek 8:00 row
1,807m
Meters
8:00.0
Time
2:12.8
Pace
109
Calories
112
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
| Drag Factor | 108 |
September 25, 2021 07:09:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,807m | 2:12.8 | 149 | 814 | 20 | 112 |
| 8:00.0 | 1,808m | 2:12.7 | 150 | 814 | 20 | 112 |
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