Dave Soucek 6000m row
6,000m
Meters
23:59.3
Time
1:59.9
Pace
396
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 675 |
| Drag Factor | 108 |
September 29, 2021 06:44:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.3 | 6,000m | 1:59.9 | 203 | 998 | 28 | 143 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 28 | 138 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 29 | 143 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 28 | 143 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 28 | 144 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 28 | 145 |
| 4:04.9 | 6,000m | 2:02.4 | 191 | 956 | 28 | 145 |
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