Dave Soucek 8:00 row
1,811m
Meters
8:00.0
Time
2:12.5
Pace
108
Calories
114
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 107 |
October 04, 2021 06:26:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,811m | 2:12.5 | 150 | 817 | 20 | 114 |
| 8:00.0 | 1,811m | 2:12.5 | 150 | 817 | 20 | 114 |
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