Dave Soucek 4:00 row
837m
Meters
4:00.0
Time
2:23.3
Pace
47
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 107 |
October 04, 2021 07:06:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 837m | 2:23.3 | 119 | 708 | 20 | 114 |
| 4:00.0 | 838m | 2:23.1 | 119 | 710 | 20 | 114 |
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