Dave Soucek 443m row
443
Meters
2:03.0
Time
2:18.8
Pace
26
Calories
100
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 107 |
November 04, 2021 06:14:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.0 | 443 | 2:18.8 | 131 | 750 | 19 | 100 |
| 0:23.0 | 1,000 | 0:11.5 | 230131 | 792317 | 19 | 100 |
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