Dave Soucek 8:00 row
1,808m
Meters
8:00.0
Time
2:12.7
Pace
108
Calories
114
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 20 |
Stroke Count | 160 |
Drag Factor | 147 |
November 09, 2021 06:11:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,808m | 2:12.7 | 150 | 814 | 20 | 114 |
8:00.0 | 1,809m | 2:12.6 | 150 | 815 | 20 | 114 |
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