Dave Soucek 35:00 row
8,020m
Meters
35:00.0
Time
2:10.9
Pace
486
Calories
124
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 806 |
| Drag Factor | 104 |
November 18, 2021 06:38:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,020m | 2:10.9 | 156 | 836 | 23 | 124 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 110 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 118 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 125 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 129 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 129 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 134 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 129 |
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