Raimondas Lapinskas 45:16 row
10,029
Meters
45:16.8
Time
2:15.4
Pace
616
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 1312 |
| Drag Factor | 105 |
November 04, 2025 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:16.8 | 10,029 | 2:15.4 | 141 | 816 | 616 | 28 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 960 | 80 | 31 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 30 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 828 | 69 | 29 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 28 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 732 | 61 | 28 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 28 |
| 35:00.0 | 990 | 2:31.5 | 101 | 684 | 57 | 29 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 29 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 816 | 68 | 29 |
| 45:16.8 | 58 | 2:24.8 | 115 | 857 | 4 | 19 |
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Workout Graph
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