Raimondas Lapinskas 4:00 row
954
Meters
4:00.0
Time
2:05.7
Pace
61
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 113 |
November 20, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 954 | 2:05.7 | 176 | 905 | 30 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 31 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 31 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 30 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 29 |
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Workout Graph
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