Raimondas Lapinskas 5000m row
5,000
Meters
22:17.7
Time
2:13.7
Pace
303
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 664 |
| Drag Factor | 113 |
November 20, 2025 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.7 | 5,000 | 2:13.7 | 146 | 803 | 29 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 798 | 30 |
| 4:25.5 | 2,000 | 2:12.7 | 150 | 814 | 30 |
| 4:42.9 | 3,000 | 2:21.4 | 124 | 725 | 28 |
| 4:25.6 | 4,000 | 2:12.8 | 149 | 814 | 30 |
| 4:15.3 | 5,000 | 2:07.6 | 168 | 879 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.