Raimondas Lapinskas 5000m row
5,000
Meters
28:44.2
Time
2:52.4
Pace
323
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 626 |
| Drag Factor | 121 |
January 10, 2026 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:44.2 | 5,000 | 2:52.4 | 68 | 534 | 323 | 22 |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 70 | 31 |
| 6:15.4 | 2,000 | 3:07.7 | 53 | 482 | 63 | 20 |
| 6:07.0 | 3,000 | 3:03.5 | 57 | 494 | 64 | 20 |
| 6:11.3 | 4,000 | 3:05.6 | 55 | 488 | 61 | 21 |
| 6:20.4 | 5,000 | 3:10.2 | 51 | 475 | 65 | 19 |
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Workout Graph
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