Raimondas Lapinskas 5000m row

5,000

Meters

29:09.5

Time

2:54.9

Pace

326

Calories

Average Watts65
Calories Per Hour524
Stroke Rate22
Stroke Count621
Drag Factor118

January 12, 2026 21:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:09.5 5,000 2:54.9 65 524 22
3:52.3 1,000 1:56.1 223 1068 30
6:03.8 2,000 3:01.9 58 500 21
5:55.6 3,000 2:57.8 62 514 21
6:30.3 4,000 3:15.1 47 462 20
6:47.5 5,000 3:23.7 41 442 18

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Workout Graph

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