Raimondas Lapinskas 5000m row

5,000

Meters

29:09.7

Time

2:54.9

Pace

322

Calories

Average Watts65
Calories Per Hour524
Stroke Rate22
Stroke Count644
Drag Factor118

January 13, 2026 22:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:09.7 5,000 2:54.9 65 524 322 22
4:03.7 1,000 2:01.8 193 965 66 32
6:08.3 2,000 3:04.1 56 492 65 21
5:56.9 3,000 2:58.4 62 511 64 21
6:41.4 4,000 3:20.7 43 449 63 20
6:19.3 5,000 3:09.6 51 476 64 20

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Workout Graph

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