Raimondas Lapinskas 5000m row
5,000
Meters
28:24.0
Time
2:50.4
Pace
323
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 637 |
| Drag Factor | 118 |
January 14, 2026 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:24.0 | 5,000 | 2:50.4 | 71 | 543 | 323 | 23 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 67 | 31 |
| 6:23.6 | 2,000 | 3:11.8 | 50 | 470 | 65 | 20 |
| 5:56.3 | 3,000 | 2:58.1 | 62 | 513 | 64 | 21 |
| 5:50.9 | 4,000 | 2:55.4 | 65 | 523 | 63 | 23 |
| 6:13.8 | 5,000 | 3:06.9 | 54 | 484 | 64 | 21 |
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Workout Graph
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