Raimondas Lapinskas 5000m row
5,000
Meters
29:37.4
Time
2:57.7
Pace
323
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 647 |
| Drag Factor | 116 |
January 15, 2026 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:37.4 | 5,000 | 2:57.7 | 62 | 514 | 323 | 22 |
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 63 | 31 |
| 6:00.8 | 2,000 | 3:00.4 | 60 | 505 | 65 | 22 |
| 6:07.8 | 3,000 | 3:03.9 | 56 | 493 | 65 | 21 |
| 7:11.9 | 4,000 | 3:35.9 | 35 | 419 | 64 | 18 |
| 6:02.2 | 5,000 | 3:01.1 | 59 | 502 | 66 | 21 |
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Workout Graph
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