Raimondas Lapinskas 5000m row
5,000
Meters
19:07.5
Time
1:54.7
Pace
353
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 29 |
| Stroke Count | 568 |
| Drag Factor | 118 |
February 03, 2026 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:07.5 | 5,000 | 1:54.7 | 232 | 1097 | 353 | 29 |
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1167 | 73 | 29 |
| 3:48.9 | 2,000 | 1:54.4 | 233 | 1103 | 71 | 29 |
| 3:51.4 | 3,000 | 1:55.7 | 226 | 1077 | 69 | 30 |
| 3:52.5 | 4,000 | 1:56.2 | 223 | 1066 | 70 | 30 |
| 3:51.6 | 5,000 | 1:55.8 | 225 | 1075 | 70 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.