Raimondas Lapinskas 21:16 row
5,021m
Meters
21:16.0
Time
2:07.0
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 29 |
January 12, 2016 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.0 | 5,021m | 2:07.0 | 171 | 887 | 29 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 30 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 |
| 21:16.0 | 291m | 2:10.5 | 157 | 840 | 28 |