Raimondas Lapinskas 20:12 row
5,156m
Meters
20:12.1
Time
1:57.5
Pace
350
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
April 15, 2016 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.1 | 5,156m | 1:57.5 | 216 | 1041 | 27 |
| 5:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 30 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 29 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 29 |
| 20:12.1 | 44m | 2:17.5 | 135 | 763 | 20 |