Raimondas Lapinskas v1:00/1:00r...7 row

4,343m

Meters

16:00.0

Time

1:50.5

Pace

316

Calories

172

Heart Rate

Rest Distance3,825m
Rest Time16:00.0
Overall Distance8,168m
Overall Time32:00.0
Average Watts259
Calories Per Hour1192
Stroke Rate29

August 03, 2016 10:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,343m 1:50.5 259 1192 29 172
1:00.0 291m 1:43.0 319 1399 33 152
2:00.0 542m 1:50.7 258 1187 29 166
3:00.0 812m 1:50.8 257 1184 29 173
4:00.0 1,072m 1:51.9 250 1158 29 178
3:00.0 799m 1:52.6 245 1142 29 177
2:00.0 543m 1:50.4 259 1192 30 181
1:00.0 285m 1:45.2 300 1332 29 181
r3,825m