Raimondas Lapinskas 10000m row
10,000m
Meters
39:19.3
Time
1:57.9
Pace
674
Calories
162
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
November 15, 2016 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.3 | 10,000m | 1:57.9 | 213 | 1033 | 29 | 162 |
| 7:41.8 | 2,000m | 1:55.4 | 227 | 1082 | 30 | 157 |
| 7:50.4 | 4,000m | 1:57.6 | 215 | 1040 | 29 | 160 |
| 8:01.8 | 6,000m | 2:00.4 | 200 | 989 | 29 | 160 |
| 8:03.7 | 8,000m | 2:00.9 | 198 | 981 | 29 | 160 |
| 7:41.6 | 10,000m | 1:55.4 | 228 | 1083 | 29 | 177 |