Raimondas Lapinskas 10000m row
10,000m
Meters
40:19.3
Time
2:00.9
Pace
657
Calories
167
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 29 |
November 16, 2016 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.3 | 10,000m | 2:00.9 | 198 | 980 | 29 | 167 |
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 29 | 160 |
| 7:57.7 | 4,000m | 1:59.4 | 205 | 1007 | 30 | 163 |
| 7:58.0 | 6,000m | 1:59.5 | 205 | 1005 | 29 | 173 |
| 8:25.9 | 8,000m | 2:06.4 | 173 | 895 | 29 | 161 |
| 7:59.4 | 10,000m | 1:59.8 | 203 | 999 | 30 | 182 |