Raimondas Lapinskas 10000m row
10,000
Meters
52:04.2
Time
2:36.2
Pace
536
Calories
158
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 28 |
November 17, 2016 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:04.2 | 10,000 | 2:36.2 | 92 | 616 | 536 | 28 | 158 |
| 9:27.6 | 2,000 | 2:21.9 | 122 | 721 | 113 | 31 | 157 |
| 10:07.6 | 4,000 | 2:31.9 | 100 | 643 | 108 | 28 | 172 |
| 10:06.9 | 6,000 | 2:31.7 | 100 | 644 | 108 | 28 | 150 |
| 11:52.6 | 8,000 | 2:58.1 | 62 | 513 | 101 | 25 | 164 |
| 10:29.5 | 10,000 | 2:37.3 | 90 | 609 | 106 | 29 | 149 |