Raimondas Lapinskas 10000m row
10,000m
Meters
38:41.7
Time
1:56.0
Pace
688
Calories
170
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 30 |
November 17, 2016 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:41.7 | 10,000m | 1:56.0 | 224 | 1070 | 30 | 170 |
| 7:43.4 | 2,000m | 1:55.8 | 225 | 1074 | 31 | 168 |
| 7:37.7 | 4,000m | 1:54.4 | 234 | 1104 | 30 | 165 |
| 7:40.4 | 6,000m | 1:55.1 | 230 | 1089 | 31 | 172 |
| 8:00.6 | 8,000m | 2:00.1 | 202 | 994 | 30 | 169 |
| 7:39.6 | 10,000m | 1:54.9 | 231 | 1094 | 30 | 179 |