Raimondas Lapinskas 21097m row
21,097m
Meters
1:30:23.0
Time
2:08.5
Pace
1305
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
November 21, 2016 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:23.0 | 21,097m | 2:08.5 | 165 | 867 | 28 | 152 |
| 18:19.5 | 4,300m | 2:07.8 | 167 | 876 | 29 | 141 |
| 18:03.1 | 8,600m | 2:05.9 | 175 | 903 | 30 | 157 |
| 18:38.6 | 12,900m | 2:10.0 | 159 | 847 | 28 | 144 |
| 18:48.5 | 17,200m | 2:11.2 | 155 | 833 | 28 | 153 |
| 16:33.4 | 21,097m | 2:07.4 | 169 | 881 | 29 | 167 |