Raimondas Lapinskas 10000m row
10,000m
Meters
46:32.2
Time
2:19.6
Pace
576
Calories
169
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
November 23, 2016 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:32.2 | 10,000m | 2:19.6 | 129 | 742 | 28 | 169 |
| 8:56.9 | 2,000m | 2:14.2 | 145 | 798 | 29 | 169 |
| 9:07.1 | 4,000m | 2:16.7 | 137 | 770 | 29 | 153 |
| 9:33.1 | 6,000m | 2:23.2 | 119 | 709 | 28 | 173 |
| 10:02.3 | 8,000m | 2:30.5 | 103 | 652 | 27 | 178 |
| 8:52.8 | 10,000m | 2:13.2 | 148 | 809 | 28 | 175 |