Raimondas Lapinskas 10000m row
10,000m
Meters
46:03.6
Time
2:18.1
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
November 24, 2016 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:03.6 | 10,000m | 2:18.1 | 133 | 756 | 28 |
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 29 |
| 9:45.2 | 4,000m | 2:26.3 | 112 | 684 | 27 |
| 9:10.5 | 6,000m | 2:17.6 | 134 | 762 | 28 |
| 9:16.0 | 8,000m | 2:19.0 | 130 | 748 | 28 |
| 9:06.5 | 10,000m | 2:16.6 | 137 | 772 | 28 |