Raimondas Lapinskas 10000m row
10,000
Meters
49:42.7
Time
2:29.1
Pace
549
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
November 26, 2016 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:42.7 | 10,000 | 2:29.1 | 106 | 663 | 549 | 24 |
| 9:24.8 | 2,000 | 2:21.2 | 124 | 727 | 114 | 26 |
| 10:41.1 | 4,000 | 2:40.2 | 85 | 592 | 105 | 22 |
| 9:39.9 | 6,000 | 2:24.9 | 115 | 695 | 112 | 25 |
| 9:52.6 | 8,000 | 2:28.1 | 108 | 670 | 110 | 24 |
| 10:04.3 | 10,000 | 2:31.0 | 102 | 649 | 108 | 24 |