Raimondas Lapinskas 10000m row

10,000m

Meters

49:42.7

Time

2:29.1

Pace

549

Calories

Average Watts106
Calories Per Hour663
Stroke Rate24

November 26, 2016 12:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:42.7 10,000m 2:29.1 106 663 24
9:24.8 2,000m 2:21.2 124 727 26
10:41.1 4,000m 2:40.2 85 592 22
9:39.9 6,000m 2:24.9 115 695 25
9:52.6 8,000m 2:28.1 108 670 24
10:04.3 10,000m 2:31.0 102 649 24