Raimondas Lapinskas 10000m row

10,000m

Meters

46:40.2

Time

2:20.0

Pace

581

Calories

Average Watts128
Calories Per Hour738
Stroke Rate28

December 01, 2016 12:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
46:40.2 10,000m 2:20.0 128 738 28
7:56.4 2,000m 1:59.1 207 1013 31
9:25.9 4,000m 2:21.4 124 725 28
9:45.9 6,000m 2:26.4 111 683 27
9:39.9 8,000m 2:24.9 115 695 27
9:52.1 10,000m 2:28.0 108 671 27