Raimondas Lapinskas 10000m row

10,000m

Meters

1:00:46.8

Time

3:02.3

Pace

508

Calories

Average Watts58
Calories Per Hour498
Stroke Rate22

December 02, 2016 13:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:46.8 10,000m 3:02.3 58 498 22
10:26.6 2,000m 2:36.6 91 613 26
11:43.0 4,000m 2:55.7 64 521 23
12:09.5 6,000m 3:02.3 58 498 22
12:27.2 8,000m 3:06.8 54 484 21
14:00.4 10,000m 3:30.1 38 429 19