Raimondas Lapinskas 10000m row
10,000
Meters
56:12.8
Time
2:48.6
Pace
533
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
December 05, 2016 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:12.8 | 10,000 | 2:48.6 | 73 | 551 | 24 |
| 8:53.9 | 2,000 | 2:13.4 | 147 | 806 | 31 |
| 11:51.6 | 4,000 | 2:57.9 | 62 | 513 | 24 |
| 9:26.9 | 6,000 | 2:21.7 | 123 | 723 | 27 |
| 12:51.0 | 8,000 | 3:12.7 | 49 | 468 | 20 |
| 13:09.4 | 10,000 | 3:17.3 | 46 | 456 | 22 |