Raimondas Lapinskas 10000m row

10,000m

Meters

56:12.8

Time

2:48.6

Pace

533

Calories

Average Watts73
Calories Per Hour551
Stroke Rate24

December 05, 2016 12:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
56:12.8 10,000m 2:48.6 73 551 24
8:53.9 2,000m 2:13.4 147 806 31
11:51.6 4,000m 2:57.9 62 513 24
9:26.9 6,000m 2:21.7 123 723 27
12:51.0 8,000m 3:12.7 49 468 20
13:09.4 10,000m 3:17.3 46 456 22