Raimondas Lapinskas 5000m row
5,000m
Meters
23:56.1
Time
2:23.6
Pace
290
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
December 06, 2016 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.1 | 5,000m | 2:23.6 | 118 | 706 | 29 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 32 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 32 |
| 5:21.9 | 3,000m | 2:40.9 | 84 | 588 | 27 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 31 |
| 5:46.3 | 5,000m | 2:53.1 | 67 | 532 | 25 |