Raimondas Lapinskas 10000m row
10,000m
Meters
45:34.6
Time
2:16.7
Pace
586
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
December 07, 2016 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:34.6 | 10,000m | 2:16.7 | 137 | 771 | 28 |
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 31 |
| 9:13.7 | 4,000m | 2:18.4 | 132 | 754 | 28 |
| 9:44.4 | 6,000m | 2:26.1 | 112 | 686 | 28 |
| 9:05.5 | 8,000m | 2:16.3 | 138 | 774 | 28 |
| 9:12.1 | 10,000m | 2:18.0 | 133 | 758 | 28 |