Raimondas Lapinskas 10000m row

10,000m

Meters

46:33.6

Time

2:19.6

Pace

574

Calories

Average Watts128
Calories Per Hour742
Stroke Rate28

December 08, 2016 12:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
46:33.6 10,000m 2:19.6 128 742 28
8:43.6 2,000m 2:10.9 156 837 30
9:01.6 4,000m 2:15.4 141 785 29
9:40.4 6,000m 2:25.1 115 694 27
9:32.9 8,000m 2:23.2 119 709 28
9:35.1 10,000m 2:23.7 118 705 28