Raimondas Lapinskas 10000m row

10,000m

Meters

46:19.3

Time

2:18.9

Pace

585

Calories

Average Watts130
Calories Per Hour748
Stroke Rate28

December 09, 2016 12:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
46:19.3 10,000m 2:18.9 130 748 28
7:40.9 2,000m 1:55.2 229 1087 32
9:54.5 4,000m 2:28.6 107 666 29
9:20.1 6,000m 2:20.0 127 738 28
9:40.5 8,000m 2:25.1 115 694 27
9:43.2 10,000m 2:25.8 113 688 28