Raimondas Lapinskas 10000m row
10,000
Meters
45:22.6
Time
2:16.1
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
December 10, 2016 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.6 | 10,000 | 2:16.1 | 139 | 777 | 29 |
| 8:57.8 | 2,000 | 2:14.4 | 144 | 795 | 30 |
| 8:48.2 | 4,000 | 2:12.0 | 152 | 823 | 30 |
| 9:12.5 | 6,000 | 2:18.1 | 133 | 757 | 28 |
| 9:22.6 | 8,000 | 2:20.6 | 126 | 732 | 28 |
| 9:01.5 | 10,000 | 2:15.3 | 141 | 785 | 29 |