Raimondas Lapinskas 10000m row

10,000m

Meters

45:22.6

Time

2:16.1

Pace

586

Calories

Average Watts139
Calories Per Hour777
Stroke Rate29

December 10, 2016 07:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:22.6 10,000m 2:16.1 139 777 29
8:57.8 2,000m 2:14.4 144 795 30
8:48.2 4,000m 2:12.0 152 823 30
9:12.5 6,000m 2:18.1 133 757 28
9:22.6 8,000m 2:20.6 126 732 28
9:01.5 10,000m 2:15.3 141 785 29