Raimondas Lapinskas 10000m row
10,000m
Meters
45:00.9
Time
2:15.0
Pace
595
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
December 11, 2016 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.9 | 10,000m | 2:15.0 | 142 | 789 | 27 |
| 7:44.4 | 2,000m | 1:56.1 | 224 | 1069 | 32 |
| 9:03.8 | 4,000m | 2:15.9 | 139 | 779 | 27 |
| 9:15.2 | 6,000m | 2:18.8 | 131 | 750 | 27 |
| 9:23.4 | 8,000m | 2:20.8 | 125 | 731 | 26 |
| 9:34.0 | 10,000m | 2:23.5 | 118 | 707 | 26 |