Raimondas Lapinskas 10000m row
10,000m
Meters
45:04.7
Time
2:15.2
Pace
596
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
December 12, 2016 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.7 | 10,000m | 2:15.2 | 142 | 787 | 27 |
| 7:50.2 | 2,000m | 1:57.5 | 215 | 1041 | 32 |
| 9:01.1 | 4,000m | 2:15.2 | 141 | 786 | 27 |
| 9:13.4 | 6,000m | 2:18.3 | 132 | 754 | 27 |
| 9:09.8 | 8,000m | 2:17.4 | 135 | 763 | 27 |
| 9:50.2 | 10,000m | 2:27.5 | 109 | 674 | 26 |