Raimondas Lapinskas 10000m row
10,000
Meters
45:01.3
Time
2:15.0
Pace
595
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
December 13, 2016 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:01.3 | 10,000 | 2:15.0 | 142 | 788 | 595 | 27 |
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1041 | 136 | 31 |
| 8:52.6 | 4,000 | 2:13.1 | 148 | 810 | 119 | 27 |
| 9:14.0 | 6,000 | 2:18.5 | 132 | 753 | 115 | 26 |
| 9:31.4 | 8,000 | 2:22.8 | 120 | 713 | 113 | 26 |
| 9:33.1 | 10,000 | 2:23.2 | 119 | 709 | 112 | 26 |