Raimondas Lapinskas 10000m row

10,000m

Meters

45:34.7

Time

2:16.7

Pace

590

Calories

Average Watts137
Calories Per Hour771
Stroke Rate27

December 16, 2016 12:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:34.7 10,000m 2:16.7 137 771 27
8:42.3 2,000m 2:10.5 157 841 28
9:11.5 4,000m 2:17.8 134 759 25
9:16.5 6,000m 2:19.1 130 747 26
8:07.2 8,000m 2:01.8 194 966 30
10:17.1 10,000m 2:34.2 95 628 28