Raimondas Lapinskas 10000m row
10,000m
Meters
49:32.5
Time
2:28.6
Pace
552
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
December 17, 2016 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:32.5 | 10,000m | 2:28.6 | 107 | 666 | 24 |
| 8:46.8 | 2,000m | 2:11.7 | 153 | 827 | 28 |
| 9:48.3 | 4,000m | 2:27.0 | 110 | 678 | 25 |
| 10:04.6 | 6,000m | 2:31.1 | 101 | 648 | 24 |
| 10:12.0 | 8,000m | 2:33.0 | 98 | 636 | 24 |
| 10:40.8 | 10,000m | 2:40.2 | 85 | 592 | 23 |