Raimondas Lapinskas 10000m row

10,000m

Meters

50:29.9

Time

2:31.4

Pace

544

Calories

Average Watts101
Calories Per Hour646
Stroke Rate25

December 20, 2016 12:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:29.9 10,000m 2:31.4 101 646 25
8:53.1 2,000m 2:13.2 148 808 29
10:06.0 4,000m 2:31.5 101 646 25
10:13.8 6,000m 2:33.4 97 633 25
10:41.1 8,000m 2:40.2 85 592 24
10:35.9 10,000m 2:38.9 87 599 24