Raimondas Lapinskas 10000m row
10,000m
Meters
50:34.2
Time
2:31.7
Pace
545
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
Stroke Rate | 25 |
December 21, 2016 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:34.2 | 10,000m | 2:31.7 | 100 | 644 | 25 |
8:47.6 | 2,000m | 2:11.9 | 153 | 824 | 28 |
10:12.6 | 4,000m | 2:33.1 | 97 | 635 | 24 |
10:25.9 | 6,000m | 2:36.4 | 91 | 614 | 24 |
10:28.0 | 8,000m | 2:37.0 | 90 | 611 | 25 |
10:40.1 | 10,000m | 2:40.0 | 85 | 593 | 24 |