Raimondas Lapinskas 10000m row
10,000m
Meters
50:38.6
Time
2:31.9
Pace
545
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
December 24, 2016 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:38.6 | 10,000m | 2:31.9 | 100 | 643 | 25 |
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 28 |
| 10:12.9 | 4,000m | 2:33.2 | 97 | 634 | 25 |
| 10:30.1 | 6,000m | 2:37.5 | 90 | 608 | 24 |
| 10:44.1 | 8,000m | 2:41.0 | 84 | 588 | 24 |
| 10:12.8 | 10,000m | 2:33.2 | 97 | 635 | 24 |