Raimondas Lapinskas 10000m row
10,000m
Meters
48:52.4
Time
2:26.6
Pace
554
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
December 25, 2016 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:52.4 | 10,000m | 2:26.6 | 111 | 682 | 25 |
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 28 |
| 9:49.0 | 4,000m | 2:27.2 | 110 | 677 | 25 |
| 9:56.7 | 6,000m | 2:29.1 | 105 | 662 | 25 |
| 10:12.4 | 8,000m | 2:33.1 | 98 | 635 | 24 |
| 9:56.8 | 10,000m | 2:29.2 | 105 | 662 | 24 |