Raimondas Lapinskas 10000m row
10,000m
Meters
48:16.9
Time
2:24.8
Pace
561
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
December 26, 2016 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:16.9 | 10,000m | 2:24.8 | 115 | 696 | 27 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 27 |
| 9:47.5 | 4,000m | 2:26.8 | 110 | 680 | 28 |
| 9:53.9 | 6,000m | 2:28.4 | 107 | 668 | 27 |
| 9:46.5 | 8,000m | 2:26.6 | 111 | 682 | 27 |
| 9:54.0 | 10,000m | 2:28.5 | 107 | 667 | 26 |